Mind Focus App
Perform at peak concentration and reclaim the attention that was stolen from you.
Apps that improve your life
that strange wonderful mystery...
The book on how I reclaimed my attention
What worked for me to stop being an unfocused zombie at the mercy of the algorithms.
App Inspire Breathwork
A breathwork application with proven techniques and the most powerful editor to create your own.
The ethics and philosophy behind Mind Focus
No subscriptions, no data, no smoke. The principles that guide the Ataraxia apps.
Free isochronic tones generator
Free online isochronic tones generator with Beta (13–30 Hz) and Gamma (30–50 Hz) bands. No signup, no download, straight from your browser.
Free online Pomodoro with isochronic tones
Free online Pomodoro timer, no signup, no ads, with Beta isochronic tones to help you concentrate, straight from your browser.
Brain.fm vs Endel vs Mind Focus: A comparison
An honest analysis of the three most famous apps for improving concentration with sound.
Why Flowmodoro is the ultimate productivity technique
Pomodoro works, but it has a fundamental problem. Flowmodoro solves it by putting the flow state at the centre.
The science behind Mind Focus
Why every element of the app exists and what the scientific research has to say about it.
Why the isochronic tones in Mind Focus are different
Mind Focus' tones are different: adaptive and smart, discover how that makes all the difference
Are isochronic tones more effective than binaural beats?
The honest answer, with the available scientific evidence, on why Mind Focus uses isochronic tones.
What are isochronic tones and why they work
The non-mystical explanation of how the brain synchronises its waves with external rhythmic stimuli and what science has to say about it.